As people many times we face stressful moments in life that can bring about anxiety. Did you know jewelry can help with anxiety? There are many types of jewelry that can help with anxiety. Some include engraved necklaces, beaded jewelry, diffuser necklaces, and essential oil bracelets. These types of pieces can blend very well with many wardrobes. With this type of jewelry a wearer can move, spin, and manipulate beads around over and over again. The repetitive sensations can be pleasing to the wearer.
Lisa Capannelli describes how wearing anxiety relieve jewelry made her feel. “A sense of calm, A sense of focus. A sense of distraction too. I need to do something with my hands. When you’re talking to somebody, for me, anxiety-wise, it helps to have my mind think about the jewelry and moving the beads rather than other invasive thoughts.” Our very own founder/owner of "Jewelry Trends by Vic", Victoria Sheets found peace in designing, creating, and wearing her new styles of jewelry in which has helped alleviate her anxiety. She explains “For me it is about creation and the wearer. The designing and creating allows me to focus my attention onto something that others could enjoy while moving my focus away from intrusive thinking during my times of anxiety. When a client or customer finds enjoyment in wearing the collection pieces especially when dealing with anxiety or celebrating special moments in life, this is what gives me solace also. It is like a full circle of peace for me as the creator and peace for the client or customer as the wearer.” The Jewelry Trends by Vic inspirational peace bracelet depicted above is one of her popular pieces that she also wears. She explains “moving the beads and looking down at the message of peace assists in feeling calmness.”
We understand that there is no one particular option that may be helpful for all. The main method of finding out what will work best for you is to focus on trying jewelry pieces that are more likely to blend with who you are, to aid in dealing with anxiety.
Reference
Lubitz, R. (2018) How jewelry can help someone with anxiety or ADHD. https://www.mic.com/articles/189789/how-jewelry-can-help-someone-with-anxiety-or-adhd
Comments